Happy(?) D-blog day! November 9, 2009
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Word on the street is that today is d-blog day. So I guess that means I should write on this blog. Perhaps even about the ‘betes. I haven’t really had much time for blogging, what with the new job and related travel and such. I’d like to say it’s also because of the marathon training, but unfortunately I’ve been battling a hip/knee injury so it feels like forever since I’ve been on a “good” run. Come to think of it, the last good run I had was also the last time I blogged.
Also part of the lack of blogging is that I’ve been a little depressed lately as a result of the injury. I feel like I’ve worked so hard to get to where I am now, and yet my body has suddenly decided to hold me back. Not all that unlike diabetes, really. Sometimes you work really hard to achieve really tight control, and something completely unexpected (a bad infusion site, infection, etc.) happens that makes everything up to that point seem like wasted effort. The only thing you can really do is to deal with whatever comes up and move on. Sometimes that means feeling like crap for an entire day after a stubborn midnight high, and sometimes it means having to stop training, ice the pain, and deal with some uncomfortable runs until things (hopefully) get better. In the meantime I’m trying to stay focused on the goal of running 26.2 miles on December 12th, just like I’m focused on avoiding diabetes-related complications down the road. Will I actually achieve either of those goals? I honestly don’t know, but I’m still hoping for the best…
Sorry for the downer of a post. I’ll see if I can find that witty sarcastic guy that normally writes here and get him to scribble something down.
16 miles October 23, 2009
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This morning, I ran longer than I ever have in my entire life. And I felt pretty darn good. On top of that, my blood sugars were awesome the whole time! I needed that, because neither the running or the blood sugars have been doing that well lately.
Now, we’re heading up to Maryland for the weekend for a college friend’s wedding. I think Meredith may be driving this time…my legs have done enough today. Hope you guys have a great weekend!
Weakened from the weekend October 18, 2009
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Like any normal person, I usually can’t wait for the weekend. It’s normally a great time to recover from the work week and do things that I want to do on my own schedule. This weekend has been pretty freaking exhausting though. Just a rundown of what I’ve done in the past 3 days:
Friday: Nothing big, just quit the only job I’ve had since I graduated college. It really didn’t “hit” me until Friday afternoon when I was packing up my desk and saying goodbye to all of my work friends. I know I’ll still get to see them, but the fact that they won’t be around every day to exchange sarcastic comments and small talk sort of sucks a little. I think I’ve made the right decision though, and am looking forward to the new job. Oh, and for my last lunch, we went out for a boatload of sushi. Quite literally:
Saturday: Got up at 6am to get ready for the Lungstrong 15k. Since this race was actually very close to my house, I ran to/from the race as well in order to rack up the mileage I was supposed to do for my training (Note: the run there was much easier than the run back). I was actually very pleased with my result, even though it was by no means blazing fast. I kept a 9:56 per mile pace, which I feel pretty good about. I was pretty busy the rest of the day, so I tried to take a nap before lunch, but that didn’t work out. I guess I was still on my runner’s high? Yeah, let’s go with that.
Sunday: We went to IKEA to pick up some new furniture for our living room. We thought we had everything figured out based on our previous “scouting” trips, but we still took forever to decide. Finally made it home with everything, did some minor assembly, and loaded up the old couch/chair/ottoman and took those to Goodwill. I would show pictures, but I don’t really want to get up and I’m not really sure where the camera is, so that’ll just have to wait.
Luckily, I’ve decided to take the next week off to decompress for a bit before I start the new job. I’m looking forward to being able to relax a bit. I’ve got several projects planned, 32 total miles to run, and a wedding in MD this weekend, but it can’t be any more exhausting than the past 3 days. You stay classy, blog readers!
Groundbreaking Research October 6, 2009
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My workout today got me thinking. Of course, before we get too far into this, I should explain…according to the training plan, today’s workout was supposed to be an easy 3 mile run. However, for the sake of our neighbors’ property values, it instead consisted of mowing .27 acres of grass and edging waaay too much sidewalk (one of the pitfalls of having a corner lot).
Anyway, back to why I was thinking. As far as I can remember, every time I’ve mowed our lawn, my blood sugar has gone low. I’ve tried temporary basal rates, having a pre-mow snack, I’ve even taken the pump completely off and still gone low. The only logical entertaining explanation is that yard work is a cure for diabetes. Since I pretty much know nothing about chemistry and the biological sciences, I’ve compiled a list of possible “cures” that I’ve encountered over the years. Those include:
- Yard Work – I know. I already discussed it. But this is my list.
- Swimming – Always makes me go low. The pump is pretty much always off, but it still happens. I suppose it’s possible that I’m just so bad at swimming that I expend a ton of energy just trying not to die, but I like to think the water has magical powers. You know, like in Signs where the aliens didn’t like water because it made their skin sizzle? Something like that.
- Woodworking – It’s a hobby of mine. I’m not great at it, but I’ve managed to build a few pieces of decent-looking furniture. But I think every time I get a chance to work on a project in the workshop/garage, I end up going low. Low blood sugar and power tools? Not a good combination.
Okay, so it was a pretty short list, but I’m sure there are others. What did we learn? Apparently that I wasted 5 years of college. I could have become a landscaper or carpenter and potentially cured my disease. Instead, I paid thousands of dollars for an education, so I could get an air-conditioned office job and pay for health benefits to keep the diabetes train a-rollin’.
What potential cures have you guys discovered? Feel free to leave a comment and share. If you need me, I’ll be in the pool treading water and eating cupcakes.
A change will do Harry good October 1, 2009
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I’ve been at my current job for over six years. During that time I’ve learned a lot and made a ton of great friends, and I like to think I’ve matured a little bit. However, I’m ready to move on and see where else my career can take me. I’ve been offered (and have decided to take) a job with one of my clients, and I will be leaving my current company in the next couple of weeks.
I’m pretty excited about it. It sounds like there are lots of opportunities for me to grow with the company, as opposed to my current situation of just waiting for someone to retire before I can move up. Also, I’ll get to travel a bit, so I’m looking forward to that. And I get paid more. And one of the best things? They cover all of my health insurance cost. Sweet!
So what does this mean for you? Probably nothing new. The thing that kind of sucks right now is that I have a ton of blog post ideas, but with the transition and everything else going on (horrible time to be training for a marathon), I have no time to write any of them. It took me 4 days just to write this. Nobody told me that quitting a job is more work than just working at one. Even though it’s stressful, I’m kind of enjoying it. “Sarcastic Harry” is making more appearances, so even though other people may hate it, I’m having a good time. So now, when people send me really complex work emails, I just say “This sounds really complicated. I quit.”
Well gosh, look at the time. This blogging thing is really complicated. I quit (for today).
Marathon Update September 27, 2009
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Today I finished week 7 of my marathon training plan. The long run for this week was 12 miles, which actually went really well. I was pretty discouraged after the past couple of weeks, so it was good to have a nice run to make me feel like I actually can do this. I missed pretty much the entire week before last because I was sick, and last week’s 10 mile run was only about 7 miles, as a result of bad blood sugars and my body feeling like absolute crap. I think I tried to come back too quickly from the week of illness, and my body just couldn’t take it at the end of the week. Oh well…lesson learned, I guess.
Anyway, I tried a few things different this week. First of all, I really concentrated on keeping my pace down, as I’ve learned the hard way that starting out too hard is a great way to ruin a long run. Secondly, I switched from carrying just water to water AND Gatorade with me. The Gatorade seemed to help with a couple of things…1) after talking with my doctor, I think my problem a few weeks ago was due to an electrolyte deficiency, so that replaced a lot of those. Because like Brawndo, Gatorade has electrolytes! (this makes much more sense if you’ve seen “Idiocracy”. Otherwise, just ignore me)…and 2) by drinking the Gatorade occasionally (in addition to the powerbar gels every 2-3 miles), my blood sugars pretty much rocked the entire time. What’s that, noble reader? You don’t believe me? In that case, I offer the following evidence:

(That little peak at the beginning is pre-run…I woke up a little low so had to bring that up before I could start running. But otherwise, pretty awesome, huh?)
So that’s where I’m at. I’ve got a total of 25 miles to run this week, so I’m going to rest some more now. Take care!
Everybody else is doing it… September 17, 2009
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I know several other D-bloggers have already done this meme (Ninja, Kerri, LeeAnn to name a few), but I thought this would be a good way to pass the time. Have a read, and if you’re inspired, do your own (if you haven’t already). In case I missed it, feel free to leave a link in the comments.
1. I’ve come to realize that my chest-size … is actually rather small for people my height, making it hard to find shirts that fit the way I like without having arms that are too short.
2. I’ve come to realize that my job … is seeming more like “work” every day.
3. I’ve come to realize that when I’m driving … my wife tends to go to sleep. But as long as I can listen to my music, I’m cool with that.
4. I’ve come to realize that I need … all you need is love, right?
5. I’ve come to realize that I have lost … enough to learn from my mistakes.
6. I’ve come to realize that I hate it when … people think only of themselves.
7. I’ve come to realize that if I’m drunk … I should not ride a miniature motorcycle through someone’s yard.
8. I’ve come to realize that money … complicates everything, whether you have it or not.
9. I’ve come to realize that certain people … can’t be changed, but they can be avoided.
10. I’ve come to realize that I’ll always … I’ll be there till the stars don’t shine, till the heavens burst, and the words don’t rhyme…(sorry. got a little caught up in Bon Jovi there.)
11. I’ve come to realize that my siblings … well, I just have the one, but I realize that I should talk to her more than I do.
12. I’ve come to realize that my mom … will never understand the internet.
13. I’ve come to realize that my cell phone … is used for twitter, facebook, games, internet, etc. more than it is used as a phone.
14. I’ve come to realize that when I woke up this morning … I was actually pretty well rested. I should fall asleep on the couch at 9:30 every night.
15. I’ve come to realize that last night before I went to sleep … I thought “I hope our new couch is long enough for me to completely stretch out on”.
16. I’ve come to realize that right now I am thinking … that what I thought would be an easy blog post cop-out has turned out to be quite difficult.
17. I’ve come to realize that my dad … will likely never see this, so I’m going to say that he can juggle flaming koalas while riding a unicycle.
18. I’ve come to realize that when I get on Facebook … I enjoy that brief moment of waiting to see if that notification flag will bring me the actual joy of human contact or the annoyance of some ridiculous application that I’ve never used.
19. I’ve come to realize that today … was neither good nor bad, but reaffirmed that I am ready for a change.
20. I’ve come to realize that tonight … I won’t really accomplish much, but I’ll have a good time doing it (or not doing it, depending on how you look at it.)
21. I’ve come to realize that tomorrow … I will run out of steam at around 3:30pm, just like every other Friday.
22. I’ve come to realize that I really want to … be a dad.
23. I’ve come to realize that the person who is most likely to repost this is … probably bored or out of ideas, or both.
24. I’ve come to realize that life … has its ups and downs, but it’s the total elevation gain that matters.
25. I’ve come to realize that this weekend … I will see how my sick week off really affected my running endurance.
26. I’ve come to realize that marriage … pretty much rocks, if you find the right person.
27. I’ve come to realize that my friends … don’t necessarily have to be people that I see or hang out with all the time.
28. I’ve come to realize that this year … could be pretty good, if everything goes according to plan.
29. I’ve come to realize that my ex is … different, older, but in many ways still the same.
30. I’ve come to realize that maybe I should … try to be more serious. sometimes.
31. I’ve come to realize that I love … to laugh.
32. I’ve come to realize that I don’t understand … close-minded people.
33. I’ve come to realize my past … has taught me a lot about who I do and don’t want to be.
34. I’ve come to realize that parties … often sound like more fun than they actually are.
35. I’ve come to realize that I’m totally terrified … of tall buildings, bridges, and other structures, but I rather enjoy flying.
(Just Like) Starting Over… September 15, 2009
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Hello, internet! I guess this will just be a general “catch-you-up-on where-I’ve-been” post. (Sorry, there was a sale at the hyphen store. Clearly, I loaded up. Or is that loaded-up?)
Truthfully, the last week has pretty much sucked. We had an awesome time at our SIL’s parents’ lake house over Labor Day weekend, but during that time I was getting a progressively worsening sore throat. On Wednesday of last week, I finally decided to go to the doctor. He took one look in my mouth, and said those words you don’t really want to hear from a medical professional: “Wow, I’ve never seen that before.” To clarify, he had seen it before, apparently mine just had some unique features that were really fascinating to look at. Long story short, it was decided that I had Thrush. For those of you playing at home, Thrush is a less disgusting way of saying nasty yeast infection in your throat. I admit, it does have a nice ring to it. Like undoubtedly many of you, my first question was: “how in the hell did that happen?” Apparently the most common cause is not adequately rinsing after using an oral steroid inhaler, and I do get a little lazy with my Advair sometimes, so that makes sense.
On top of the…umm, infection, my wife and I both caught a really nasty cold last week, so I had to take pretty much the entire week off from marathon training. I know in the long run I’ll probably be okay, but during that week, each day that I didn’t run I felt like I was throwing away weeks of training. It’s amazing the transformation I’ve gone through in just a couple of years, from absolutely hating running, to hating to miss a run.
I’m feeling much better after a restful weekend though, and was able to “get back on the horse” today, just with a short run. My legs actually felt really good, but since I’ve been forbidden to use my Advair inhaler for a week until the throat heals up, I felt like someone was sitting on my chest the entire run. I’ve also finally started using the CGM sensor again, after a 1.5 week break. I stopped using it before Labor Day just because I didn’t want to have to worry about it while swimming and such over the weekend, and I didn’t start back last week because I knew my sugars were going to be crappy all week because of the illness, so I didn’t want to waste a precious sensor.
So yeah, that’s what I’ve been up to. This should be a pretty good week though, so I’m looking forward to getting back into my training schedule, hopefully breathing better, and maybe even a little blogging along the way. Stay tuned!
Funny wife + lack of creativity = blog post September 1, 2009
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I really couldn’t think of anything noteworthy to blog about, so I thought I’d share with you a humorous exchange between my wife and I recently. I had already showered and was getting dressed, and she was still in the shower. I walked back into the bathroom and found this on the floor:

Below is a transcription of the ensuing conversation:
Me: Hmm, looks like Joey (our cat) has been playing in the trash again.
Meredith: Oh thank God!!! I was afraid you had vanished and that’s all that was left!
Me: Thanks for your concern, honey. I’m good though.
I don’t understand you, Diabetes August 27, 2009
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Sometimes you do everything right, and the numbers just don’t add up. In fact, most of the time with diabetes, that seems to be the case. I can’t (and probably don’t have to) tell you how many times I’ve pulled out an infusion set after realizing that is wasn’t working, only to find something that looked as pristine as the moment I took it out of the package.
And then sometimes everything does work right, and you pull this out at the end of a miraculously stable 3-day rotation, and you wonder how in the hell that happened.
